So you love Food? Me too! That’s why I dove fork-first into the vibrant food scene of BC’s Lower Mainland. I talked to four amazing individuals—from bold bakers to street food storytellers—who are shaking up the local food culture in their own way. There is so much to learn! So tune in, i promise if I make you hungry, i’ll also give You amazing food place recommendations so you Won’t stay hungry for long! Lets do this:)
In this episode, Rachel from Leavenly Goods✨ takes us through her journey of building a bakery from scratch. It’s basically a guide on how to start your own business, where she shares golden tips on experimenting with new dishes, going viral, and the power of being authentic and never running away from your culture. If you’ve ever wondered what it takes to turn a hobby into a successful business, this one is for you! 🥐 🧁 🍰 🎂
In this episode, we sink our teeth into the smoky, slow-cooked world of Texas Smoke BBQ 🍖 🍗 🥩 We explore what makes Texas-style barbecue unique—from brisket traditions to the importance of wood and technique. we dive into what it really takes to run a food truck, how they stay connected to the community, and why supporting local food businesses matters more than ever. They are bringing different cultures and people from all times of life together over one dish! If you wanna feel like you are just going to your neighborhood’s BBQ in a backyard, this place is perfect.
Intermittent Fasting: the fad that took over and Hasn’t left since. but is dieting good for women? In this episode, women’s health advocate Lulu Godin talks about the damage diet culture has done to women and why it’s time to ditch the trends because women weren’t made to diet, With our menstrual cycle and infradian rhythm. Lulu shares what real nourishment looks like through every phase and how food should be treated as pleasure, instead of for punishment. It’s an empowering, no-BS guide to fueling your body the right Way!